Our Services

Healing People. Empowering Workplaces. Transforming Lives.
At HealthyLyfe Solutions, we believe true wellness is not about fixing what’s broken—it’s about unlocking what’s already within. Through our curated programs, we support individuals and organizations in experiencing deep-rooted healing, renewed energy, and sustainable transformation.
Here’s how we walk with you on this journey:

1. Signature Programs

1.1 3D/2N – The Vital Reset Retreat

Detox. Realign. Rise.
A 3-day, 2-night life-altering corporate wellness experience
Venue: Kshemavana Wellness Retreat | Organized by: HealthyLyfe Solutions

In the high-stress corporate world, productivity often comes at the cost of well-being. This immersive retreat offers a powerful reset—helping professionals detox from overstimulation, restore hormonal balance, and regain emotional clarity.

Over three transformative days, participants experience personalized therapeutic detox, yoga and kriyas, mind-body workshops, pain management techniques, and real-time nutrition demos. Leaders leave with a renewed sense of focus, stronger emotional resilience, and practical tools to sustain performance back at work.

Designed for: CXOs, HR Heads, Wellness Ambassadors, High-Impact Teams
ROI: Elevated energy, reduced burnout, sharper decision-making
Add-ons: Wellness kits, take-home trackers, silent reflection circles

“It’s not just a retreat—it’s a performance revolution rooted in healing.”

1.2 2D/1N – Thrive at Work Workshop

Heal from Within. Perform at Your Peak.
A 2-day immersive natural wellness workshop for professionals

This weekend-style wellness workshop blends science and ancient wisdom to show professionals how lifestyle choices impact their energy, digestion, mood, and cognition. Interactive sessions help decode fatigue, brain fog, and stress while offering natural remedies and action plans.

Highlights: Food as Medicine demos, emotional reset tools, daily habit building
Ideal for: Fast-paced teams, women leaders, growth-oriented professionals
Results: Improved stamina, better digestion, higher mental clarity

“It’s a life upgrade—not a break from work, but a return to your real self.”

2. Trainings & Workshops (Offline / Online)

2.1 One-Day Wellness Workshop

Unlock Your Body’s Healing Power
This one-day immersive experience is for those ready to stop chasing quick fixes. We dive into the connection between gut health, hormones, fatigue, and emotional balance. With practical sessions and a wellness kit to take home, participants walk away feeling recharged and in control of their health.

Key takeaways: Movement hacks, healing food insights, stress resets
Ideal for: Professionals, homemakers, educators
Bonus: DIY kits, gut-health scorecards, healing routines

“A single day. A total shift. You’ll never look at your body the same again.”

2.2 Half-Day Natural Wellness Reset

Short on Time, High on Intent

For those seeking quick, powerful insights, this half-day session offers clarity on energy, digestion, and emotional health. We simplify lifestyle science into easy, actionable steps— perfect for busy schedules.

Includes: Food healing insights, breathing practices, energy resets
Bonus: Mini wellness plan to kickstart your transformation

“It’s not just about what you learn—it’s about how you begin again.”

3. Consultations (Online & Offline)

3.1 One-on-One Consultation

Heal from Within. One Conversation at a Time.

Sometimes, healing starts with being heard. In our personal health consults, we take a deep dive into your symptoms, health history, and life patterns to build a personalized wellness plan—rooted in food, movement, natural remedies, and emotional care.

Duration: 45–60 mins
Ideal for: Anyone seeking personalized support for chronic or lifestyle-based issues
Delivered by: Certified Lifestyle & Health Coaches

“Your body is speaking. We help you understand what it’s saying.”

3.2 Group Consultations

Heal Together. Grow Together.

Perfect for teams, families, or community groups, our group sessions help participants learn together, reflect deeply, and create collective change. We address shared concerns like acidity, poor sleep, or stress with group-specific strategies and personal tips.

Ideal for: Wellness camps, offsites, families, HR initiatives
Group size: 4–20 participants

“Because healing is more powerful when we do it as a community.”

4. Online Wellness Coaching (Group Programs)

Transform Your Health, One Session at a Time

Our guided online coaching journeys bring like-minded individuals or teams together to work on a common health goal—be it weight loss, stress detox, hormonal harmony, or immunity. We blend live teaching, habit tracking, accountability, and human connection.

Formats: Live webinars, recorded modules, wellness trackers
Topics: Disease reversal, detox, sleep, weight, hormonal health
Ideal for: Teams, communities, or individuals seeking structured group healing

“You’ll grow together. You’ll heal together. You’ll rise—naturally.”

5. Corporate Wellness Memberships

5.1 Annual Membership

Sustained Wellness, Superior Performance

Our year-round corporate wellness model includes access to retreats, workshops, health consults, coaching batches, and wellness dashboards to track impact. This is for organizations serious about transforming their workforce from within.

Inclusions: Retreats, 6+ workshops, health coaching, app access
ROI: Reduced absenteeism, improved morale, healthier teams

“Invest in your people. They’ll invest in your purpose.”

5.2 Quarterly Membership

Kickstart Your Wellness Culture

A compact, high-impact membership model designed to introduce wellness into your organizational rhythm. With one retreat/workshop, health consults, and a coaching plan— your teams get a meaningful start toward a healthier work life.

Inclusions: 1 workshop/retreat, consults, coaching, webinar
Ideal for: Mid-sized teams or pilot wellness programs

“Small steps. Big change. A healthier team begins here.”

Ready to Bring Natural Wellness to Your Life or Organization?

Whether you’re an individual looking to feel better or a company aiming to elevate your people—our programs are designed with care, rooted in science, and guided by heart.

Want to partner with us on research or pilot our models within your team or organization?
📞 Connect with Our Team. Explore Upcoming Programs